The Link Between IUD And Depression: What Does The Evidence Say?

My husband, Jesse, and I got married when we were both 21 years old. We were already technically adults, but many people frowned upon our decision in the beginning because we were still young. The primary opposers were my parents, to be honest. In the three months that it took for us to prepare for my dream wedding, there was never a day when my parents asked if I was pregnant. For the record, I was not – they merely believed that I was because they still could not fathom that two young yet responsible adults would want to get married immediately. My parents only thought that I was not expecting when I remained a size 0, even on the wedding day.

There was a simple reason why I agreed to marry John: I knew he was the one, and vice versa. Of course, my husband naturally wanted to have a baby as soon as we tied the knot. However, he understood that my work contract required me not to get pregnant within five years. He wanted me to be happy and follow my dreams, so Jesse said we could use contraceptives. While that’s sweet and all, neither of us liked using condoms after marriage, so it meant that I had to use contraceptives.

 

Birth control pill is one of the the easiest contraceptive.
Source: pixabay.com

 

THE Search For The Best Contraceptive For Women

The Pills

The first thing I tried was to pick up hormonal birth control pills. The pills would supposedly also help with my irregular periods. It was easy to buy those little pills at the pharmacy; they were easy to swallow even without water, too. Making sure that I would not forget to take them every day was not challenging either. However, after a few weeks, I noticed that my skin started to break out. I initially blamed it on my new makeup foundation, but the pimples continued to appear even after I stopped using the latter, so I suspected that the pills were the culprit. My OB-GYN seconded that possibility when I called her, which made me flush them in the toilet at once.

The Diaphragm

The next thing I tried was a diaphragm. My coworkers recommended it to me, considering my husband and I could only be together a few times a month due to our busy schedules. I never heard of it before, but they said it was like the female version of a condom. When I bought one, I realized that it looked like a condom, too, although it was shallower, not as stretchy, and supposed to go inside me. I thought it was acceptable to use it a few times, but I eventually grew tired of it, so I asked for another contraceptive from my OB-GYN.

The IUD

That’s when I considered using an intrauterine device (IUD). Some friends of mine had been using IUDs for years, and they gave me glowing reviews about them. The idea was that a T-shaped device would be installed in me, and it would secrete hormones that would keep me from getting pregnant. I thought it was a neat product since I would not have to worry about anything once it was in place. I thought it was the best contraceptive for me.

I Was Wrong

I opted for a Mirena IUD as the OB-GYN highly recommended it to me. I had earlier told her that I had heavier periods, and she said that studies suggest the Mirena helped with this issue of mine. The insertion process was painless and quick, so I took it as a positive sign. I was warned that it might get displaced during intercourse, but it didn’t, so I was happy.

But then, after a couple of weeks, I started feeling lethargic for some reason. I did not catch the flu or gain weight, but it was as if my body felt heavy. I also became more emotional – sadder – than ever whenever my husband would drop me off at the airport. While I worried that I might be pregnant for a minute, three negative pregnancy test results confirmed that I was not. So, what’s the problem with me? Is this a sign of depression?

IUD And Depression: Is There A Link Between The Two?

The relationship between the use of IUD contraceptives and mental health issues like depression has been extensively studied, and scientific evidence shows there is no conclusive link between the two. That’s the truth regarding IUD depression. While it is true that some people may experience emotional disturbances such as mood swings while using IUDs, these are rare and can be caused by a lot of different factors. Pre-existing mental health conditions and sensitivity to hormones are the two most common reasons for these emotional disturbances.

 

Can An Intrauterine Device Cause Mental Health Problems?

The short answer is: not really! While some people may experience mood changes and attribute them to IUD-induced depression, studies have not found a clear link between IUDs and depression. That’s a relief that my chosen form of contraception is unlikely to be the root cause of my mood swings. Our bodies are unique and special, so it’s no surprise that sometimes the contraception method (e.g., hormonal contraception or hormonal IUDs that release a synthetic form of progesterone) we use can cause side effects such as depression. If you’re experiencing any unexpected physical or emotional symptoms after using a hormonal IUDs, don’t hesitate to talk with your doctor about other options! Finding a contraceptive method that works best for YOU is key – never be afraid to experiment until you find what makes you feel comfortable.

Can It Make You Feel Miserable?

No, IUD cannot technically make you depressed. However, the possibility of the IUD increasing or triggering your depressive symptoms may rise if you end up using a form of hormonal birth contraception or other hormonal intrauterine devices. Additionally, the hormone progesterone has a way of preventing pregnancy when used, and it may cause you to have mental health side effects, such as depressive symptoms. In case you have no side history of depression, though, it should be the least of your worries. Stick with your birth control progress and use intrauterine devices that suits your needs.

Does The Procedure Cause Emotional Changes?

The answer depends on what type of hormonal IUD is or will be in your uterus. In case it is a plastic or copper IUD, you can feel assured that it will not cause emotional changes such as depression. However, if you get a hormonal IUD, you may experience mood swings from time to time, but they are not technically classified as depression.

Can Mirena Cause Anxiety And Related Mental Health Problems?

The connection between depression, anxiety, and Mirena IUD is still blurred at the time of writing, given that there may not be enough researchers focused on this matter. However, Mirena IUD may make a woman feel hopeless, helpless, lazy, or anxious sometimes, and such depression symptoms can stay even after the IUD removal months later.

One possible reason behind this is the progestin that comes with the contraceptive. The truth is, the more progestin you have in the body, the more depressed you may become. It is significant to note, though, that an IUD does not prevent someone from getting sexually transmitted infections. It is merely one of the several hormonal methods – specifically a barrier method – that promotes planned parenthood. If you or someone you know has an STD, do talk to a healthcare professional or have your doctor recommend prescribed antidepressants, as you relatively have a higher risk of developing depression.

Female condoms are practical, yet less popular contraceptives.
Source: pixabay.com

 

Can Changing Birth Control Cause Emotional Health Issues?

It is not easy to say whether changing hormonal contraceptives or birth control causes depression or not because more studies must be conducted with this subject matter in mind before anyone can conclude it. Despite that, we know that taking hormonal birth control can intensify your depressive episodes, especially if they happen when you are dealing with mood swings. This is why many depressed women end up using non-hormonal birth control instead.

What Is The Mirena Crash?

Mirena crash pertains to hormonal imbalance symptoms that most women experience weeks or months after removing their Mirena IUD. The truth is, there is not enough research to form a reliable connection between device removal and hormonal imbalance. Still, some people assume that it happens since the body does not get progestin anymore. Here are the symptoms of the Mirena crash:

  • Acne and other side effects that pertain to the skin
  • Moderate to severe mood swings
  • Fatigue
  • Depression and anxiety
  • Weight gain
  • Decreased libido
  • Excessive hair fall
  • Tender breasts
  • Severe headache and muscle pain

Is My IUD Making Me Sick?

Yes, an IUD can make you sick if it has been moved during sex (this is one of the most common adverse effects) or when you experience severe menstrual cramping. Some of the symptoms to watch out for include:

  • Excessive bleeding
  • Soreness
  • Cramping even when you are not menstruating

Can I Remove My IUD Myself?

As much as you feel tempted to remove your IUD on your own, you should never do that. The reason is that doctors likely have a speculum to help them widen your vaginal opening and a unique grasping tool to pull the device out of the uterus. If you try to do it yourself, you may risk hurting your uterus, getting an infection, or making things more challenging for yourself than necessary. An IUD removed can be a hassle if not done properly.

Does IUD Cause Weight Gain?

No, there is a minimal possibility of an IUD making you gain weight. After all, this device goes into the uterus but not into the bloodstream. It has no way of affecting your appetite or causing fluid retention, two reasons people experience weight gain.

Contraceptives doesn't make you gain more weight.
Source: pixabay.com

Does An IUD Make Your Breasts Bigger?

No, an IUD does not make your breasts bigger. The reason is that it is a T-shaped plastic that your doctor may insert in the uterus to block the sperm from fertilizing your egg cells. In case you want to increase your chances of having bigger breasts, you may ask the doctor if they can prescribe oral contraceptives, considering the latter can alter your hormones.

Can Birth Control Make You Hornier?

Yes, birth control can make you hornier. That is especially true when you enter the ovulation period. However, since your sex hormones are supposed to be regulated by birth control, you cannot expect it to make things hotter between the sheets 24/7. The processes control your hormones and are less likely to create a higher risk of a particular side effect.

Does Birth Control Make You Lose Interest In Your Partner?

No, birth control does not make you lose interest in your partner – it is simply not one of its possible side effects. In case you do not like your partner all of a sudden, it is perhaps because of relationship problems, not birth control.

Is My Birth Control Making Me Crazy?

The reality is that there is not enough evidence or research to indicate that your birth control – or any birth control, for that matter – is making you crazy. Experiencing mood swings is quite normal, given that hormonal changes are common when you menstruate regularly.

Consequently, many people claim that birth control can amplify the symptoms of anxiety and depression. Because of that, the women who have been diagnosed with such mental disorders or deal with signs of them need to think repeatedly if they want to use birth control. Assuming you are mentally healthy, though, there may be nothing to worry about.

Can Birth Control Make You Less Emotional?

No, birth control cannot make you less emotional. It has the opposite effect, to be honest, considering it tries to balance your hormonal level so that you get to menstruate regularly.

According to some birth control users, though, they find it challenging to identify complex emotions at times. Still, it does not indicate that it numbs or dampens your feelings.

Can Birth Control Help Anxiety And Emotional Distress?

No, birth control cannot help people curb anxiety and depression. The reason is that birth control are supposed to prevent a woman from getting pregnant by making sure that they get a regular menstrual cycle. Although it is an excellent effect, it also entails that you will most likely experience hormonal changes, which can trigger either mental disorder. Worse, birth control is known to intensify the symptoms of depression and anxiety.

Effects of contraceptives on woman's health. Is there a connection between iud and depression?
Source: pixabay.com

Does Birth Control Make You Thick?

It is not always the case for everyone, but birth control can make you think. Contrary to most people’s beliefs, though, the thickness may not be caused by extra fats, significantly if your diet has not changed ever since you started using birth control. Instead, it can be due to fluid retention – a temporary side effect.

 

What Is The Impact Of Mirena IUD On One’s Mental Health? Does It Cause Mental Health Issues?

As with other forms of contraceptives, the Mirena IUD’s impact on a woman’s mental health varies from one person to another. Some women report experiencing emotional disturbances such as mood swings, anxiety, or even depression. These, of course, are the effects of hormonal fluctuations caused by the IUD. However, it is important to note that not everyone will experience these symptoms. Many women even reported positive effects after getting contraceptives, such as alleviating hormonal imbalances and their symptoms. This is why it is important to consult with your OBGYN and healthcare provider to discuss the benefits and potential risks before getting this contraceptive option, especially if you have a history of emotional disturbances or there is history of depression in your family.

While some people reported experiencing mental health issues such as mood swings, anxiety, and even depression while having the Mirena IUD in their bodies, it is important to note that experts are yet to pinpoint the relationship between contraceptives and mental health issues like depression. The biggest culprit is hormonal changes associated with the contraceptive. But of course, it can also be influenced by lots of other factors as well. Moreover, many women also reported positive effects on their mental health after getting the contraceptive. This is why it’s important to consult with your healthcare provider about this matter.

What Are The Most Common Complications Of Using Progestin Hormonal Contraception Or Progestin-Only Contraceptives?

Progestin hormonal contraception and progestin-only contraceptives can cause irregular bleeding or spotting in some women, especially during the initial months of use. This tends to subside after a period of time. Other possible complications for this type of contraceptive include mood changes, acne, weight gain, headaches, decreased libido, and breast tenderness.

Progestin-only contraceptives, specifically those in pill and hormonal IUD forms, are also known to cause the absence of menstrual periods (amenorrhea) for some women. Again, while these side effects are common, not everyone experiences them. This is because responses to hormonal contraception can vary from one person to another.

Are There Any Other Medications Or Supplements That Decrease The Effectiveness Of The Mirena IUD?

Yes, certainly. Some medications and even supplements can reduce the effectiveness of the Mirena IUD. The most common of which are drugs classified as enzyme inducers. This includes anticonvulsants (such as carbamazepine and phenytoin) and some antibiotics (rifampin). Moreover, herbal supplements such as St. John’s wort are observed to have a similar effect.

It is important to inform your OBGYN about all the medications and supplements you are taking to ensure proper contraceptive protection and discuss the possible interactions with these medications. Your healthcare provider can give you personalized medical advice based on the specifics of your situation.

What Are The Common Physical And Mental Effects Following IUD Insertion?

Different individuals react to IUD insertions differently. With that said, the most common physical effect of an IUD upon insertion is mild to moderate cramping or some discomfort in the lower abdomen. This can last for a few hours to a couple of days. Some women may experience spotting or light bleeding for a couple of weeks after insertion.

Mental effects can vary as well. Anxiety and nervousness are common before and during the procedure, but they are temporary and typically subside over time. Nevertheless, it is important to consult with your healthcare provider for a more thorough evaluation and guidance.

Is The Mirena IUD Very Reliable And Has Gone Through A Systematic Review?

Yes, absolutely. As a matter of fact, it is universally considered one of the most reliable forms of contraception there is. The device works by releasing controlled levels of progestin hormone, which provides long-term contraception (up to 5 years). This form of contraception has been thoroughly studied and has gone through multiple systemic reviews, from clinical trials to real-world data analysis. Reviews and studies on contraception repeatedly show high effectiveness in preventing pregnancy, which a failure rate of less than 1%. This method is completely safe and its effectiveness can be influenced by a lot of factors. Thus, it is important to discuss its suitability for you with your healthcare provider.

 

Managing IUD-Induced Anxiety And Mood Swings

Are you one of the millions of people who have experienced mood changes or even symptoms of depression after getting birth control alternatives like IUD.? If so, you’re not alone. While using an IUD may not directly cause depression, the truth is, it’s no secret that hormonal changes can really mess with your headspace. As someone who has experienced the joys of IUD-induced mood swings myself, I’ve learned a thing or two about how to manage this tricky situation!

First off, know that it’s okay to be feeling things. Your emotions are valid, and it’s important to give yourself permission to feel them. One of the best things you can do for yourself is to practice self-care. This can include things like doing yoga, taking a bath, or binge-watching your favorite show on Netflix. Finding healthy ways to cope with your emotions is key to feeling better in the long run.

Another important step in managing IUD-induced depression is to talk to your doctor. If you’re struggling with your IUD-induced depression, don’t be afraid to reach out for help! Your doctor may have some solutions, such as depression medication (antidepressants) or supplements that can ease the symptoms. It’s also ok – and important – to rely on people who love and support you: a phone call, text message, social hangout…a simple moment of connection can make all the difference. At the end of it all, though? You know yourself best, so trust in your own ability to find what works for YOU – offer yourself kindness & do whatever makes YOUR heart happy!

Final Thoughts

My OB-GYN revealed that although there was very little chance of it happening, some women complained about getting depressive symptoms while using an IUD, particularly if they’ve had a past medical history of depression. She did not think of telling me about it since there were insufficient studies about that side effect up to this date. However, I felt like that was a wrong judgment on her part, so I left her office and looked for another OB-GYN. Of course, I pulled out my IUD and threw it in the trash after that. My mood improved gradually, and I stuck with the diaphragm for an extended period.

Six years later, my modeling contract was over, and I decided to take a couple of years off to take care of the growing baby in my belly.

 

Depression can be a heavy burden, and taking the step to seek professional help for it may feel like an intimidating challenge. But don’t forget that seeking guidance from mental health experts is one of the bravest things you can do! When self-care measures aren’t enough, these professionals provide invaluable insight into understanding your emotions more deeply and developing customized plans to put yourself on track toward feeling better. So don’t let those doubts dictate – know there are valuable resources out here waiting to give you the support needed! Plus, working with a therapist or counselor gives you a safe space to be vulnerable, process your thoughts and emotions, and gain tools to navigate tough times. Don’t let depression keep you down! Get the help and support needed to move forward in life. Reach out today and take that first step toward a brighter future.