Body Changes To Expect When Expecting
When I was still a naïve little girl, I had a very different perspective about pregnancy. In my mind, it only meant that the mom’s belly would expand, and then a baby would pop out after nine long months. They are on point, of course, yet I got served with more realizations as I was experiencing all the physical revamping that naturally come with gestation. “Pregnancy is a vulnerable time for women, one in which we need support from our health professionals to accept our changing bodies, minimize stress, and work towards holistic wellbeing,”writes Alexis Conason, Psy.D.Read more